Forms and Resources
Forms Emailed to New Clients When Scheduling a First Appointment:
Links to Useful Books, Videos, etc. about Mental Health:
I Had a Black Dog
This video can help explain to others what it's like to experience depression.
Brene Brown: The Power of Vulnerability Ted Talk
This Ted Talk explores the value of human connection.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Bessel Van der Kolk is a clinician/researcher and does an excellent job explaining how trauma affects children and adults.
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
John Gottman's book contains some practical ideas on how to improve a couple’s relationship. Some of these ideas work well for all important personal relationships.
Forgive for Good
Frederic Luskin's book offers some excellent and practical approaches addressing the sometimes very challenging topic of forgiveness.