Welcome

Counseling provides a nonjudgmental, safe place for you to explore areas of your life in which you feel stuck.  I hold this safe place for clients, because, while the counseling process can be very rewarding, it can also be challenging.  Change and healing occur within our relationships – both with ourselves and with others.  This is why I approach counseling as a collaborative venture that requires much compassion and curiosity.  Ultimately, I work to empower my clients to make changes that they want.  I am consistently amazed at what is possible regarding building self-awareness, unlearning old habits, healing from past hurts and traumas, building on strengths and changing how we view ourselves and our world.